Meatloaf and French style greenbean casserole

*cooking tip: line loaf pan with parchment paper...lifts right out and very little clean up

Let rest on cutting board before slicing

Homemade meatloaf seasoning mix 

MyGary doesn't really like casseroles, but he gave this one a 9+

club crackers have less sugar than French fried onions, bread crumbs or potato chips 

*Cooking tip: cut top off salt box then cut to fit mason jar lid, transfer salt and pepper to mason jars

We very seldom follow a recipe as written. I'm always tweaking, adding too, or substituting ingredients to make more diebetic friendly, but never on taste, always enhancing the flavors plus I find by using recipes, myGary, can lend a helping hand... I really like that.